Michael Mosley suggests ‘cutting out alcohol' from diet 'to lose a lot of weight fast’


“When consumed in moderation, red wine does have some health benefits.

“Red wine is rich in resveratrol, an antioxidant which has been recognised to lower the risk of cardiovascular disease.”

A red wine spritzer combines wine with sparkling water, lowering calories and alcohol content.

Dr Michael offered a recipe for the drink. 

He shared: “By combining wine with sparkling water you’ll get more to drink with less alcohol and sugar and enjoy a lovely refreshing red wine spritzer.”


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